Yoga is an inner experience, a workIN within a workOUT.

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.

Prenatal Yoga is proven to be beneficial to prepare for before, during, and even after birth. Plus, a healthier, calmer, and happier momma makes a happy and healthy baby. :)-K.B.R. FireLotusYogi.com 
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Prenatal Yoga is proven to be beneficial to prepare for before, during, and even after birth. Plus, a healthier, calmer, and happier momma makes a happy and healthy baby. :)

-K.B.R.
 FireLotusYogi.com 

FireLotusYogi on Facebook

Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.

Neither fire nor wind, birth nor death can erase our good deeds.

The mind is everything; what you think, you become.

Seeing into darkness is clarity. Knowing how to yield is strength.

Yoga Tip#37 : Inhale Deeply Through The Nose.FireLotusYogi.com FireLotusYogi on Facebook 

Yoga Tip#37 : Inhale Deeply Through The Nose.
FireLotusYogi.com
 
FireLotusYogi on Facebook
 

First say to yourself what you would be; and then do what you have to do.

Peace is a quality of the soul. It fills the pure heart. Peace is in the heart of a desireless person who has controlled the senses and the mind.

You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair.

If you do not change direction, you may end up where you are heading.

There is no power greater than right action in the present moment.